Run: Easy Previous Next

11/7/2019

9:45 AM

2.5 mi

22:28.70

9:00 mi

Health

178 lb
1409

Weather

38 F
  • Map

<No name>

Notes

Yuck! This was awful weather. Basically sleet for a bit and rain. I was soaked from head to toe by the time I got out of the vineyards and freezing so it made for a heavy footed rub

Decent time though after yesterday

1/2 11:26 2nd 11:02

1: 9:05.8

2: 9:01

2.5: 4:21.95 (8:45 pace)

Comments