Run: Long Previous Next

11/24/2018

11:30 AM

5 mi

46:58.60

9:24 mi

Health

175 lb
2771

Weather

35 F
  • Map

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Notes

The wind was wicked today

Hard to motivate myself to run today after a few beers last night and the lousy weather but was usher to 5 and pretty happy with the results and a great last mile

1/2 23:57 2nd 23:01

1: 9:33.2

2: 9:35.7

3: 9:29.6

4: 9:29.6

5: 8:50.5

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