Notes
Whoa! I believe this is a PR for the 10 miler abs probably the best pace for a double digit run
Debated the pants and long sleeve as it “felt like 32” but was sunny with a breeze. Happy I went with shorts and gloves it was perfect.
Also planned on my normal 7ish and didn’t bring water or anything else, oops
Grooved that first half she had some juice left to increase the pace after 7 miles with a great finish even running into the wind. Super proud of this one.
1: 9:05
2: 9:04.3
3: 8:55.8
4: 9:01.9
5: 9:08.5
6: 9:04.9
7: 9:00.3
8: 8:51.8
9: 8:39.6
10: 8:22.1