Notes
Where did this come from? This was after waiting out a plumbing job and it being mid afternoon in the summer. Those Sauconys man…
Legs felt really good to start and then realized I probably would top 3 that Elmer loop (ended up #1!) and was just moving with a good cadence. 2nd half was a bit of a struggle but I maintained up Garfield hill etc. thought about turning down the vineyards at 3 but did manage to keep going to get 4
Hr 171 cadence 173
1: 8:49.1
2: 8:08.1
3: 8:23.3
4: 8:17.3