Run: Easy Previous Next

8/20/2018

9:40 AM

3.5 mi

32:47.14

9:23 mi

Health

180 lb
1995

Weather

72 F

Ratings

10 / 10
10 / 10
  • Map

<No name>

Notes

After the double race Saturday this time/distance is thrilling, maybe I made a breakthrough?

1/2 16:45 2nd 16:02

1: 9:34.8

2: 9:25.4

3: 9:12.9

3.5: 4:34.04 (9:05 pace)

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