Notes
This was a horrible run bc Erie sucks lol
The most ridiculous winds when it finally “warms” up, wind just blowing across and drifting everywhere. The first mile was rough on Belle but overall this went fine. Legs felt mostly better.
I did stop before the vineyards opened up on Garfield bc the drift blowing snow status was insane so I went back and forth on Garfield to get some extra miles then turned thst last 1/2 mile to a cool down, quite literally
Hr 156 max 180 cadence 167
1: 10:01.2 ha
2: 9:07.8
3: 9:07.6
3.21: 1:56.4 (9:14 pace)