Notes
Phew!! Fastest one for awhile, this one hurt and it was quite hot
Thought I would lose it at about halfway but the hill on Davison helped right the ship
First time breaking 20 min on the 2.5 miler!!
1/2 10:09 2nd 9:50
1: 8:03.6
2: 8:03
2.5: 3:52.6 (7:42 pace)