Notes
This was a tiring one, figured the HR was jacked but it wasn’t (avg 161) but struggled throughout. Took a
minute break with about 1.75 left. Tired legs I guess.
Hitting Davison ran into a running neighbor and ran with him to the vineyards so my pace went down to 9:30ish for that stretch. The vineyard stretch I tried to make up for it with about an 8 minute pace
1/2 29:35 2nd 29:13
1: 9:06
2: 9:04.5
3: 9:06.6
4: 9:04
5: 8:59.3
6: 9:02.1
6.5: 4:25:8 (8:45 pace)