Notes
Go figure a freezing day turns out to be my best z2 in awhile, feels like 13, still brutal winds.
Leap day run!! Over 100 miles woo, 2nd month I hit it on the last day of the month.
Wind completely opposite as usual, coming from lake and west.
Hr 147 max 160 best pace 9:39 cadence 173
1: 10:39.2
2: 10:13.7
3: 10:14.1
3.51: 5:14.5 (10:19 pace)