Notes
Gross one today. Feeling sore in weird places after playing 3 on 3 with the 6th grade lady Huskies. Old man syndrome ha
Spitting snow today, roads are wet and slushy, soaked by the end
Vineyards were an ice rink so had to avoid them and just did Belle to Davison and turned back around up the hill and back
Hr 158 cadence 172
1: 9:21.2
2: 8:54
2.71: 6:02.7 (8:30 pace)