Run: Easy Previous Next

4/29/2019

10:00 AM

3.5 mi

33:11.40

9:29 mi

Health

175 lb
1939

Weather

42 F
  • Map

<No name>

Notes

Cold and windy, shorts and a long sleeve were a mistake ha

Taking it easy on the pace, this is the week!!

1/2 16:50. 2nd 16:21

1: 9:36.7

2: 9:34.6

3: 9:17.2

3.5: 4:42.8 (9:28 pace)

Comments