Notes
Phew, can't believe I finished this spontaenous triathalon that Allison convinced me to do with no swimming experience and no bike training
swim went AWFUL, didn't make it far before I was standing and lunging, fortunately I could stand barely.
Cramped badly 1st half of the bike, but sustained well.
time is accurate, ssplits decent until last one which merged with the run and I forgot to start the watch immediately on start too
1: 6:38.2
2: 5:02.4
3: 6:14.3
4: 5:05.6
5: 5:31.9
6: 5:37.3
7: 4:01.3
8: 3:54.8
9: 4:09.1
10: 3:48.9
11: this was split between run and bike, fairly half and half but not sure what...7:19.25
at 2nd glance, really impressed by splits, stronger as I went esp after cramping, not bad at all, didn't stop, was def some hills and downhills