Notes
Took it a little easier today as the legs are feeling it. Still managed a good time.
Cadence took awhile to build up today, avg was only 170 but it was pretty solid during the last couple of miles
Looking forward to another day off before a longer attempt on Saturday
1/2 17:48 2nd 17:03
1: 8:54.9
2: 8:53.4
3: 8:41.2
4: 8:22.3