Notes
Hello March. Much better weather today before it cools off for a few. Had a great pace for the first 2 miles and the Elmer loop but ran out of gas a little going uphill on Garfield. Did manage to get back to dropping pace towards the end. Hoping we can melt that ice rink vineyard as it is quite bad currently
Hr 165 cadence 171
1: 9:02.1
2: 8:21.9
3: 8:47.8
3.71: 6:07.5 (8:40 pace)