Run: Long Previous Next

4/23/2020

8:30 AM

4.6 mi

40:00.10

8:42 mi

Health

175 lb
2549

Weather

39 F
  • Map

<No name>

Notes

Wasn’t sure how I’d feel after being quite stiff yesterday but this was quite good

Nice weather, overcast and did the Davison loop

Great finish

1: 8:59.4

2: 9:02.9

3: 8:41.9

4: 8:51.2

4.6: 4:24.7 (7:20 pace)

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