3/27/2024
8:45 AM
5 mi
51:47.50
10:22 mi
Brooks Ghost 14 (Green Gecko (2))
Went to the community park and did 7 laps. Been doing some PF stretches and things have settled a little, enough that this went well.
Hr 149 max 159 cadence 170
1: 10:46.6
2: 10:16.5
3: 10:18.6
4: 10:10.2
5: 10:15.7