Run: Easy Previous Next

8/11/2022

8:55 AM

3.5 mi

31:49.10

9:04 mi

Health

170 lb
1889

Weather

70 F
  • Map

<No name>

Notes

Nice relaxed pace today, expected this to be slower but I didn’t push. Then the downhill on Davison must have dropped the pace as I ignored the watch most of the time

Enjoyed the first partly cloudy

Hr 159 max 172 cadence 171

1: 9:27.2

2: 8:50.6

3: 8:54.4

3.51: 4:36.9 (9:01 pace)

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