11/14/2018
12:00 PM
3.5 mi
32:14.80
9:13 mi
New Balance 860 v8
Uhh this was rough, the cold really cut into my breathing today.
I’ve also had a slight cold hopefully that contributed. But need to fix that treadmill one day ha
1/2 16:07. 2nd 16:07 woo
1: 9:13.7
2: 9:08.6
3: 9:20.85
3.5: 4:31.6 (9:03 pace)