Run: Easy Previous Next

10/10/2022

9:15 AM

3.5 mi

44:09.30

12:31 mi

Health

170 lb
1900

Weather

54 F
  • Map

80/20 run

Notes

HR chest strap first go, the clasp came undone during the warmup but stayed on better for this

Was hoping for a HR revelation haha but alas same old with the 3rd mile struggle

Hr 135

1: 12:39.4

2: 12:05.2

3: 12:24.4

3.53: 7:00.3 (13:07 pace)

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