Notes
Good run here after a few faster days
Those Mizunos are about dead but squeezed another run out of them. The Hokas are on the way.
Cloud cover most of the run until sun at the end. Was intending 3.5 but decided on the loop
The hill was rough but has a strong 4th mile and then just busted it on the last tenth.
1: 9:04.6
2: 9:04.9
3: 9:17.3 - hill
4: 8:33.1
4.1: 0:40.2 (6:35 pace)