Run: Long Previous Next

3/21/2020

8:45 AM

9 mi

1:22:01

9:07 mi

Health

175 lb
4987

Weather

28 F
  • Map

<No name>

Notes

Longest one in quite some time. Not sure what got into me. Wind was in my face in way back so that encouraged me to keep going bc I knew I’d benefit on return. Was thinking 6 maybe 7, then 8 and then I figured what the heck.

Great 2nd half, stellar last few miles. Proud of this one.

1/2 41:50 2nd 40:17

1: 9:21.5

2: 9:24.1

3: 9:18.8

4: 9:13.7

5: 9:02.55

6; 9:04.7

7: 9:00.8

8: 9:01.4

9: 8:38.2

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