11/4/2021
9:50 AM
3.7 mi
33:52.80
9:08 mi
Brooks Adrenaline - GTS 19
Phew, tired legs and sub 40s . Not unpleasant weather though. Tired legs but had a solid one .
HR 156 cadence 173
1: 9:23.4
2: 8:54.8
3: 9:12.9
3.71: 6:21.7 (9:01 pace)