2/1/2024
9:00 AM
3.5 mi
37:05.60
10:35 mi
Brooks Ghost 14 (Green Gecko/Blue)
Okay z2, inches better…did Belle loop. WU was good and felt good to start, end got too high thigh
Hr 148 max 162 best pace 9:47 cadence 176
1: 10:51.2
2: 10:18.8
3: 10:25.6
3.51: 5:30.1 (10:51 pace)