3/9/2022
10:25 AM
3.5 mi
31:19.10
8:56 mi
Mizuno Wave Rider 25 ((2nd pair))
Super proud of this one. Tough work day but somehow had a ridiculous HR after a few bad days. Decent out, just took it easy but pace was decent
Hr 150 max 170 cadence 168
1/2 15:57 2nd 15:22
1: 9:25.4
2: 8:50.9
3: 8:41.4
3.51: 4:21.3