3/18/2019
9:30 AM
3.5 mi
31:19.70
8:58 mi
New Balance 860 v8 (2nd pair)
Legs a bit sore today but did well. Got chased by stupid dogs again in the vineyards, had to stop, ugh. Nothing angers me more on a run
1/2 16:10 2nd 15:09
1: 9:16.2
2: 9:08.9
3: 8:46.65
3.5: 4:07.9 (8:23 pace)