Notes
This was rough.
Lots of junk food yesterday, nachos, cookie cake, popcorn, and it was well hotter than last Saturday. It’s amazing how a 10 miler cab see so much easier, 15ish degrees also makes a bit of a difference
Got halfway and thought about walking pausing about every 5 seconds haha but made it through.
Last 2 miles were an extreme challenge, phew
1/2 31:47 2nd: 31:33
1: 9:09.6
2: 9:04.7
3: 9:02.9
4: 8:54.2
5: 8:58.8
6: 9:08.4
7: 9:01.6