Run: Easy Previous Next

5/18/2022

2:40 PM

3.2 mi

29:02.60

9:03 mi

Health

170 lb
1728

Weather

57 F
  • Map

<No name>

Notes

Last day of state testing for the year, pretty tired and a mediocre lunch at 1pm and then dozed off right before this but had to squeeze it in bc of picking up the littles for Lucy concert practice later

Went good, felt tired but the Hr rocked

Hr 159 cadence 168

1: 9:19.3

2: 9:12.8

3: 8:39.2

3.21: 1:51.2 (8:45 pace)

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