Run: Long Previous Next

4/9/2020

9:15 AM

4 mi

34:11.20

8:33 mi

Health

175 lb
2216

Weather

33 F
  • Map

<No name>

Notes

A little meander through NEPa today in the rain and colder weather

Hit the Orchard Beach hill during the end of mile 3 and that was fun so then overall pace was really awesome

Tomorrow off should give me a nice rest for a good Saturday run

Ran 6 straight again and considering the first of those was 13.1 I’d say this was an amazing week

1: 8:59.9

2: 8:53

3: 8:11.7!! (Hill wooo!)

4: 8:06.6

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