9/21/2022
9:05 AM
2.5 mi
31:43.40
12:39 mi
Brooks Ghost 14 (Titan/Nightlife)
Just a recovery Z2 run today, did the loop and the last portion went the way it usually does ha full sun bu that time didn’t help
Hr 135
1: 12:35.3
2: 12:14.4
2.5: 6:53.7 (13:32 pace)