Run: Easy Previous Next

7/5/2022

8:45 AM

3.5 mi

30:29.80

8:42 mi

Health

170 lb
1889

Weather

70 F
  • Map

<No name>

Notes

Little humid light rain wind thing going on. Nice change from the full sun on what seems like every run lately. This went pretty well. Pushed it a little more once I started down Davison and kept it up

HR 160 max 178 cadence 172

1: 9:18.8

2: 8:20.4

3: 8:30.6

3.51: 4:20 (8:30 pace)

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