2/19/2024
9:10 AM
3.6 mi
37:35.80
10:25 mi
Brooks Ghost 14 (Green Gecko/Blue)
Nice morning, day off. Went to elmer and down around school today and up garfield hill, went well
hr 149 max 164 cadence 172 best pace 9:41
1: 10:41.9
2: 10:17.4
3: 10:07
3.61: 6:29.5 (10:39 pace)