Notes
Another tough one but another one done. Took it easy but wouldn’t have had much anyway. I guess it’s just a few rough day patch right now, hoping it clears before the virtual 5k next weekend
1/2 16:05 2nd 15:37
1: 9:08.5
2: 9:10.2
3: 8:57.2
3.5: 4:26.6 (8:50 pace)