Run: Long Previous Next

3/14/2020

9:05 AM

6.2 mi

56:24.50

9:06 mi

Health

175 lb
3435

Weather

34 F
  • Map

<No name>

Notes

Oh the year of Corona. Ran down to track, locked, ugh. So made an odd little run of looping back to the house, ditching sweatshirt at 2.5 and then Basically doing my normal 3.5er to get up to a 10k.

Felt awful at 2.5 and that left arch flared about again. Worked itself out with about 2 to go and had a good last 2 miles.

No split bc of the randomness and indecisiveness on distance

1: 9:15.2

2: 9:00.4

3: 9:13.7

4: 9:21.5

5: 9:07

6: 8:47.1

6.2: 1:39.6 (8:18 pace)

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