Run: Easy Previous Next

8/15/2023

9:30 AM

3.5 mi

36:48.80

10:30 mi

Health

170 lb
1889

Weather

70 F
  • Map

HRZ2

Notes

Twin back to back z2 runs. Interesting. Thought I’d be lower with rain but some similarities.

I’ll do the comparison below to save time looking

Was a little disappointed I couldn’t get the Hr lower

Hr 152 (same) cadence 171 (higher)

1: 10:26.1 147 (yesterday 1041 147)

2: 10:22.8 151 (1026 152)

3: 10:29.1 155 (1034 154)

3.51: 5:30.8 (10:53 pace/158) yesterday 1057 158

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