Run: Easy Previous Next

3/12/2022

9:35 AM

3.6 mi

33:43.70

9:21 mi

Health

170 lb
1943

Weather

20 F
  • Map

<No name>

Notes

Winter is back baby! Bleck!!

About 5 inches overnight and the wind chill was 5 degrees. Felt like it. Really felt springy to warmup for a minute before the wind hit my lungs haha. All in all this was good. Pretty icy and wind. The downhill on Davison was wind galore so that didn’t help but after the first mile I felt I did a great job grinding in the snow.

Hr 165 cadence 173 max 180, very nice

1: 9:44

2: 9:23.6

3: 9:07.4

3.6: 5:28.6 (8:56 pace)

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