Notes
Phew this was tough. Quite windy and cold and it wasn’t actively snowing but many spots of snow on the ground.
Also did that hill 4 miler yesterday, I usually do this run on fridays but seeing if I can shift to Thursdays so I have a day rest before the long weekend run.
1/2 11:13 2nd 10:40
1: 8:56.7
2: 8:43.9
2.5: 4:12.7 (8:30 pace)