Notes
This was pretty good. Been going towards the high school more these days and that new loop off of Depot. Did that and a couple of laps around the track and then up Garfield.
Strava screwed me on a segment again as I did the last lap super hard hoping to crack my top 3 but it registered at 9 minute pace, Garmin says my best pace was 6:05 so probably around 1:30-1:35 lap.
HR was great after the lap at 151 and overall 157 cadence 168
1: 9:32.5
2: 8:57.2
3: 8:32.7
4: 9:03.1
4.1: 0:53.5 (8:33 pace)