Run: Long Previous Next

1/26/2019

8:45 AM

6.2 mi

1:03:23

10:14 mi

Health

178 lb
3494

Weather

14 F

Ratings

10 / 10
10 / 10
  • Map

<No name>

Notes

Geez, this was rough, go from 9:12 9 miler to 10:14 6 miler haha

That’s what insane snow and cold temps will do, just constantly digging footing into snow, ice and tire tracks, I’m over winter

Shed yak trax after 2 miles bc they dig in even more and did have a good middle couple miles but those roads were slightly smoother, most were a mess but I didn’t finish

1/2 32:20 2nd 31:03

1: 10:14.6

2: 10:38.3

3: 10:27.9

4: 9:56.9

5: 10:01.9

6: 10:06.9

6.2: 1:56.7 (9:51 pace)

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