Notes
Little cooler but probably 65 with a breeze. Kept this one in the vineyards for softer traction and explored a little more. I’ll be sad when they need to harvest and I need to find new digs ha
But decent pace, longest yet but HR ugh
Cadence 171 max 176 HR 169 max 188
1: 9:41.5
2: 9:13.3
3: 9:04.9
4: 8:59.7
4.3: 2:33.9 (8:27 pace)