Notes
That wind man...it was worse than yesterday and the ice and slush were there. Best pace in awhile but had to stop twice to catch my breath
Hitting up the doc this afternoon about the groin issues, running issue, hernia, something else...would love to know so I can deal with accordingly and move on
1: 9:03.6
2: 8:22.3
2.6: 5:13.3 (8:40 pace)