10/4/2023
9:30 AM
3.5 mi
38:13
10:54 mi
Brooks Ghost 14 (Titan/Teal/Flame)
Not the best, 5 day streak though and pretty hot
Hr 151 max 162 cadence 172
1: 10:47.4
2: 10:42
3: 10:47.6
4: 5:56 (11:41 pace)