Run: Easy Previous Next

5/13/2019

12:00 PM

3.5 mi

31:31.10

9:01 mi

Health

175 lb
1939

Weather

48 F
  • Map

<No name>

Notes

Disgusting out, misty,the whole time, mushy. I’d love to break in the new shoes but I’m not destroying them on the first run.

1/2 15:58 2nd 15:33

1: 9:10.15

2: 9:02.9

3: 8:59.1

3.5: 4:18.9 (8:50 pace)

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