Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/12/2019 Run   Long 8.0 mi 1:12:00 9:00 1/7/2019 Run   Easy 3.5 mi 31:18 8:57 1/5/2019 Run   Long 8.0 mi 1:15:53 9:30 1/4/2019 Run   Easy 3.1 mi 28:22 9:09 1/1/2019 Run New Year’s Presque Isle 5 Miler Race 5.0 mi 43:33 8:43 12/30/2018 Run   Long 4.5 mi 41:42 9:17 12/29/2018 Run   Long 4.0 mi 37:04 9:17 12/26/2018 Run   Long 4.0 mi 37:33 9:24 12/24/2018 Run   Easy 3.5 mi 31:43 9:04 12/22/2018 Run   Long 5.0 mi 47:20 9:28 12/20/2018 Run   Easy 2.5 mi 21:51 8:45 12/19/2018 Run   Easy 3.5 mi 32:00 9:09 12/17/2018 Run   Easy 3.5 mi 32:30 9:18 12/15/2018 Run   Long 10.0 mi 1:39:34 9:58 12/14/2018 Run   Easy 2.5 mi 21:25 8:34 12/12/2018 Run   Easy 3.5 mi 31:10 8:55 12/10/2018 Run   Easy 3.5 mi 31:20 8:58