| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2020 |
Run |
|
Long |
4.1 mi |
34:59 |
8:31 |
 |
| 8/17/2020 |
Run |
|
Easy |
3.2 mi |
27:47 |
8:40 |
|
| 8/13/2020 |
Run |
|
Easy |
3.7 mi |
32:22 |
8:44 |
|
| 8/12/2020 |
Run |
|
Easy |
3.5 mi |
30:15 |
8:39 |
|
| 8/11/2020 |
Run |
|
Long |
4.0 mi |
35:10 |
8:48 |
|
| 8/8/2020 |
Run |
|
Long |
7.0 mi |
1:04:14 |
9:11 |
|
| 8/6/2020 |
Run |
|
Easy |
3.5 mi |
31:08 |
8:54 |
|
| 8/5/2020 |
Run |
|
Easy |
3.2 mi |
27:50 |
8:42 |
|
| 8/3/2020 |
Run |
|
Easy |
3.5 mi |
30:33 |
8:44 |
|
| 7/30/2020 |
Run |
|
Easy |
3.5 mi |
31:20 |
8:58 |
|
| 7/27/2020 |
Run |
|
Easy |
3.2 mi |
28:19 |
8:51 |
|
| 7/26/2020 |
Run |
|
Long |
4.0 mi |
35:45 |
8:57 |
|
|