Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/14/2018 Run   Easy 3.1 mi 27:22 8:50 5/12/2018 Run Harborcreek Track Fartlek 3.7 mi 34:03 9:13 5/11/2018 Run   Easy 2.0 mi 17:34 8:47 5/9/2018 Run   Easy 3.1 mi 29:17 9:27 5/7/2018 Run   Easy 3.1 mi 27:33 8:54 5/5/2018 Run Harborcreek Track Fartlek 4.0 mi 37:09 9:18 5/4/2018 Run   Easy 2.0 mi 18:06 9:03 5/2/2018 Run   Easy 3.1 mi 29:55 9:40 4/30/2018 Run   Long 3.1 mi 28:11 9:06 4/28/2018 Run   Long 5.0 mi 47:23 9:29 4/26/2018 Run   Easy 3.1 mi 28:33 9:13 4/23/2018 Run   Easy 3.1 mi 29:06 9:24 4/21/2018 Run   Long 6.2 mi 59:39 9:38 4/20/2018 Run   Easy 2.0 mi 17:29 8:45 4/18/2018 Run   Easy 3.1 mi 28:11 9:06 4/16/2018 Run   Easy 3.1 mi 28:17 9:08 4/14/2018 Run   Long 4.0 mi 38:01 9:31 4/11/2018 Run   Easy 2.0 mi 17:57 8:59 4/9/2018 Run   Easy 3.1 mi 29:18 9:28 4/7/2018 Run   Long 5.0 mi 48:07 9:38 4/5/2018 Run   Easy 2.0 mi 17:34 8:47 4/3/2018 Run   Easy 3.1 mi 29:27 9:30 3/31/2018 Run   Long 4.0 mi 38:16 9:34 3/26/2018 Run   Long 3.1 mi 28:25 9:10 3/24/2018 Run   Long 3.1 mi 28:33 9:13 3/23/2018 Run Treadmill Easy 2.0 mi 19:16 9:38 3/21/2018 Run Treadmill Easy 3.3 mi 31:25 9:40 3/19/2018 Run Treadmill Easy 2.0 mi 19:10 9:35 3/18/2018 Run   Easy 4.0 mi 38:57 9:45 3/16/2018 Run Treadmill Easy 2.0 mi 19:14 9:37 3/14/2018 Run Treadmill Easy 3.1 mi 30:16 9:46 3/2/2018 Run Treadmill Easy 2.0 mi 19:27 9:44 2/28/2018 Run Treadmill Easy 3.1 mi 30:26 9:50 2/26/2018 Run Treadmill Easy 3.1 mi 30:29 9:50 2/16/2018 Run Treadmill Easy 3.1 mi 30:54 9:59 2/12/2018 Run Treadmill Easy 2.0 mi 20:01 10:01 2/9/2018 Run Treadmill Easy 2.0 mi 19:34 9:47 2/8/2018 Run Treadmill Easy 3.1 mi 30:28 9:50 2/6/2018 Run Treadmill Easy 3.1 mi 30:37 9:53 2/4/2018 Run Treadmill Long 4.0 mi 39:14 9:49 2/2/2018 Run Treadmill Easy 2.0 mi 19:32 9:46 1/31/2018 Run Treadmill Easy 3.1 mi 30:10 9:44 1/29/2018 Run Treadmill Easy 2.0 mi 19:45 9:53 1/28/2018 Run   Long 6.2 mi 59:22 9:35 1/24/2018 Run Treadmill Easy 3.3 mi 31:34 9:43 1/22/2018 Run Treadmill Easy 3.1 mi 30:39 9:54 1/20/2018 Run   Long 4.0 mi 38:44 9:41 1/18/2018 Run Treadmill Easy 3.1 mi 30:24 9:49 1/16/2018 Run Treadmill Easy 3.3 mi 31:03 9:34 1/14/2018 Run Treadmill Long 4.0 mi 38:52 9:43 1/12/2018 Run Treadmill Easy 2.0 mi 19:22 9:41 1/11/2018 Run Treadmill Easy 3.1 mi 30:24 9:49 1/4/2018 Run   Easy 2.0 mi 18:53 9:27 1/1/2018 Run   Easy 4.0 mi 39:41 9:56 12/29/2017 Run Treadmill Easy 3.1 mi 30:19 9:47 12/27/2017 Run Treadmill Long 4.0 mi 39:10 9:48