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Viewing Michael Meadows's data. Click here to create your own FREE account!
Summary
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Run: Tempo
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6/30/2015
Date
6:00 AM
Time
4 mi
Distance
25:00
Duration
6:15 mi
Pace
Weather
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Park trail
Notes
took the first two miles before I really settled into the pace.
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