| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2012 |
Run |
Lowry dam |
Easy |
4.2 mi |
43:46 |
10:21 |
 |
| 4/16/2012 |
Run |
Lowry dam |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 4/15/2012 |
Run |
Elliptical |
Treadmill |
5.0 mi |
43:12 |
8:39 |
|
| 4/13/2012 |
Run |
Green Mountain - dog park lollipop |
Trail |
3.6 mi |
41:07 |
11:26 |
|
| 4/11/2012 |
Run |
Neighborhood streets |
Easy |
0.7 mi |
7:04 |
10:52 |
|
| 4/11/2012 |
Run |
Green Mountain - north side |
Trail |
1.2 mi |
14:48 |
12:33 |
|
| 4/11/2012 |
Run |
Neighborhood streets |
Easy |
0.6 mi |
6:25 |
10:52 |
|
| 4/9/2012 |
Run |
Central Park @ Lowry |
Easy |
3.2 mi |
33:17 |
10:26 |
|
| 4/6/2012 |
Run |
Green Mountain - south side |
Trail |
2.9 mi |
33:04 |
11:34 |
|
| 4/5/2012 |
Run |
Cheesman Park |
Easy |
1.4 mi |
14:21 |
10:29 |
|
| 4/4/2012 |
Run |
Neighborhood streets |
Easy |
2.6 mi |
27:38 |
10:46 |
|
| 4/2/2012 |
Run |
Green Mountain - north side |
Trail |
3.0 mi |
34:17 |
11:26 |
|
| 3/25/2012 |
Run |
Bear Creek - trails |
Trail |
3.1 mi |
34:58 |
11:11 |
|
| 3/23/2012 |
Run |
Bear Creek - trails |
Long |
6.2 mi |
1:12:38 |
11:43 |
|
| 3/17/2012 |
Run |
Green Mountain - north side |
Trail |
1.7 mi |
22:18 |
13:21 |
|
| 3/14/2012 |
Run |
Neighborhood streets |
Easy |
0.8 mi |
8:33 |
10:50 |
|
| 3/14/2012 |
Run |
Green Mountain - north side |
Trail |
1.1 mi |
14:18 |
13:22 |
|