3/12/2014
5:12 AM
12 mi
1:33:57.53
7:50 mi
Brooks Glycerin 11 (yellow)
Initializing charts...
Please name this map:
Map name:
Save
1.5 miles warm-up
9 miles at goal pace (8:00 mile/1:00 lap)
1.5 miles cool-down
Felt a few shin and muscle tweaks, but nothing major. Overall felt great this morning.