| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2007 |
Run |
MAC |
Hill |
6.0 mi |
1:00:00 |
10:00 |
 |
| 5/6/2007 |
Run |
MAC |
Easy |
6.3 mi |
1:05:00 |
10:21 |
|
| 4/18/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/16/2007 |
Run |
MAC |
Treadmill Rand 3 |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/15/2007 |
Run |
MAC |
Easy |
7.5 mi |
1:21:00 |
10:48 |
|
| 4/13/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/11/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/9/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/7/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/5/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/4/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/19/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/18/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/15/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/14/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/12/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/23/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/22/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/20/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/19/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/16/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/14/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/4/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/25/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/24/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/23/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/16/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/15/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/4/2007 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/18/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/13/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/8/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/7/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/5/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/30/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/21/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 11/20/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/16/2006 |
Run |
MAC |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 11/14/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/12/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 10/19/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/16/2006 |
Run |
MAC |
Easy |
6.0 mi |
1:03:17 |
10:33 |
|
| 10/15/2006 |
Run |
MAC |
Easy |
5.7 mi |
1:00:00 |
10:32 |
|
| 10/8/2006 |
Run |
MAC |
Easy |
5.4 mi |
1:00:00 |
11:07 |
|
| 8/2/2006 |
Run |
MAC |
Treadmill FLAT |
4.2 mi |
44:00 |
10:34 |
|
| 8/1/2006 |
Run |
MAC |
Treadmill FLAT |
7.3 mi |
1:17:22 |
10:34 |
|
| 7/28/2006 |
Run |
MAC |
Treadmill FLAT |
5.7 mi |
1:00:00 |
10:32 |
|
| 7/26/2006 |
Run |
MAC |
Treadmill FLAT |
5.3 mi |
52:25 |
10:00 |
|
| 7/17/2006 |
Run |
MAC |
Treadmill Rand 3 |
5.7 mi |
1:00:00 |
10:32 |
|
| 7/16/2006 |
Run |
MAC |
Treadmill FLAT |
3.3 mi |
33:00 |
10:04 |
|
| 7/13/2006 |
Run |
MAC |
Treadmill Rand 3 |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/9/2006 |
Run |
MAC |
Treadmill FLAT |
3.0 mi |
31:35 |
10:32 |
|
|