9/7/2010
6:19 PM
9 mi
1:16:07.87
8:28 mi
Brooks Ghost 3
Initializing charts...
nap: 65 min
PM Run: Again, effort was based off of the HR. took a nice run down the bike path pretty much. legs feeling some sore still, but still enjoyed the run. weather is getting better; not as hot as we are entering the fall.